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25 minutes guided Audio + Worksheet
DOWNLOAD AREA
1. A short guide: how to use it best
This guide is a short discription of how the worksheet and the audio are supposed to be used and how they complement each other
2. Self-reflection Worksheet
A worksheet to make notes of the exercises that I will guide you through in the audio below
3. Audio guide
+ Bonus Track:
Enjoy the journey and feel free to let me know how it went for you or if you need support at any time :)
With love, Corinna
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